When trying to conceive, whether through natural or assisted methods, it is always important to eat healthy and exercise daily. Eating your fruits and veggies, staying hydrated by drinking lots of water, and taking your prenatal multivitamins are important first steps. Exercise is just as important. One way to do that is through fertility yoga. …
There is a growing trend with fertility and acupuncture. Can acupuncture help fertility? Would I have been able to conceive faster? Will my IVF (in vitro fertilization) treatments been more successful? I will explore these issues and hopefully this helps you make the best decision for you in your fertility journey. This is not meant …
A Fertility Diet for Men actually exists. What is that? It is a diet rich in foods that will aid in conceiving. It takes two to make a baby, so a man’s sperm health should be optimal to improve a couple’s chance of conceiving. Whether you’re searching online or browsing through books, you’ll see diets …
With everything going on nowadays – COVID-19 pandemic, civil unrest, and overall daily stressors, it’s easy to ignore one’s health issues. If your spouse or partner is like mine, he avoids going to the doctor at all costs. My husband practically has to feel like he’s “dying” if he really needs to make an appointment …
When my husband had to go see a urologist, he didn’t know what he was expecting to hear. Like me, he had no idea the signs of male infertility. Or what he could do to change or improve his fertility. It was a sensitive topic to discuss, but we learned a lot seeing our various …
Written as told by my husband – He claims he isn’t a writer, just a story teller. You meet a girl. You date. You fall in love. You eventually get married. You have kids…that’s what I assumed my life’s journey would be. I didn’t realize I would get thrown a curve ball or more like …