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Emotional Health Product Review

Fertility and Sleep – Better Sleeping Habits

Anyone going through fertility treatments to conceive, knows the stress it brings along. The physical, emotional, and financial toll it takes on your body and mental heath can greatly impact your sleep. One can go through fertility treatments for years with no success. Failed IUI or IVF cycles can be heartbreaking and devastating. Sleepless nights …

Emotional Health

IVF Two Week Wait – Surviving and Thriving

Waiting. Constantly waiting for medications, injections, blood tests, ultrasound scans, medical procedures…waiting to conceive. The list is endless for those undergoing IVF (in vitro fertilization). The emotional roller coaster you endure to find out if all that waiting will bless you with a miracle baby culminates with the IVF two week wait. It’s excitement, anticipation, …

Emotional Health

COVID-19 and Fertility Treatments – Next Step Forward

With COVID-19 (coronavirus) wrecking havoc with our daily life – closing businesses and schools, canceling vacation plans, and postponing celebrations…one thing that it has also greatly affected is fertility treatments. COVID-19 and fertility treatments have been severely impacted in one way or another. With stay at home orders and only essential services operating, a lot …

Emotional Health Product Review

IVF and Meditation – How Guided Fertility Meditation Works

Dealing with infertility and having to undergo IVF (in vitro fertilization) is very stressful. Nothing can truly prepare you physically, emotionally, and financially the struggles you are about to endure. IVF and meditation is how I survived the stress, anxiety, sadness, and anger of this heartbreaking journey. Research has shown that stress impacts fertility which …

Emotional Health Product Review

IVF and Miscarriage – Miscarriage Awareness and Support

1 in 8 couples suffer from infertility in the United States. Infertility affects both women and men. It does not discriminate; affects people from all walks of life. 1 in 4 experience pregnancy loss. 1 in 100 experience recurrent pregnancy loss. As a woman who experienced IVF and miscarriage – let’s shed some light on …

Emotional Health

Your Mental Health Matters – Mental Health Awareness Tips

Mental Health Matters – that has been the growing mantra the last few years to bring compassion of people’s lives to the forefront of national attention. Mental health awareness is essential. May is Mental Health Awareness Month. It highlights the issue of how important our mental health is. On the last week of April, National …