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Emotional Health Product Review

IVF and Meditation – How Guided Fertility Meditation Works

Dealing with infertility and having to undergo IVF (in vitro fertilization) is very stressful. Nothing can truly prepare you physically, emotionally, and financially the struggles you are about to endure. IVF and meditation is how I survived the stress, anxiety, sadness, and anger of this heartbreaking journey. Research has shown that stress impacts fertility which …

Emotional Health Product Review

IVF and Miscarriage – Miscarriage Awareness and Support

1 in 8 couples suffer from infertility in the United States. Infertility affects both women and men. It does not discriminate; affects people from all walks of life. 1 in 4 experience pregnancy loss. 1 in 100 experience recurrent pregnancy loss. As a woman who experienced IVF and miscarriage – let’s shed some light on …

Emotional Health

Your Mental Health Matters – Mental Health Awareness Tips

Mental Health Matters – that has been the growing mantra the last few years to bring compassion of people’s lives to the forefront of national attention. Mental health awareness is essential. May is Mental Health Awareness Month. It highlights the issue of how important our mental health is. On the last week of April, National …